I’m originally from Melbourne, Australia and I’ve also lived and worked in Paris and London. My first experience of yoga was at my college where I was studying acting. I’ve always been very physical, having dance as my main love growing up, however, I found as a dancer you never listen to your body, you’re constantly trying to push it to the next level which can only result in injury. Having a consistent practice in yoga was the only thing that put my body back together and allowed me to truly listen to what my body needed in each moment. No longer needing to push through pain, but to listen and soften. As well as the incredible impact yoga has had on my physical body, it has also been so healing emotionally and mentally during intense periods of challenge and change. I began loving yoga for how it made my body feel physically, and that quickly transformed to how it lifted my spirit.
Side note: I absolutely adore French Bulldogs with their cute squishy faces (and animals in general). :)
Spicy foods that make you sweat, the spicier the better!
Person who most inspires you
Aims and goals for the future
To be a positive influence for young women in particular, to embrace the bodies they have and to love the sh** out of them!
How lucky am I to have something that makes saying goodbye so hard. ~ A.A Milne