Jen Carlin (she/her)

Jen Carlin (E-RYT 500) is an MA candidate in Yoga Therapy and Philosophy and a signed Nike athlete. With over a decade of teaching experience and a lifelong devotion to movement, Jen offers classes that are both technically grounded and deeply nourishing. Blending sound, meditation, and breathwork with restorative and Yin practices, Jen balances advanced techniques with deeply nourishing rest. She has led trainings in Yoga Nidra and facilitated numerous sound baths and immersive events, inviting participants to explore, relax, and reconnect in ways that feel authentic, healing, and transformative.