Amy Apgar (she/her)
Astrological Sun Sign: Aquarius
Describe your teaching in 3 words: grounded, fluid, playful
In one sentence, what inspires you most in life: I find inspiration in the human capacity to connect and adapt
In one sentence, why do you facilitate yoga: Yoga is the only modality I've found to encompass whole system liberation on an individual and collective level, from the microcosm within the container of our mats to the ripple effect into the world.
You can learn more about her by checking out
IG: @amyyapgar
EMAIL: amym.apgar@gmail.com
WEBSITE: https://www.amyapgar.com/
Current Schedule:
Friday nights at Heatwise UWS (5PM hot flow + 6:30PM yin) and also teach strength training: hot sculpt also at Heatwise UWS plus run my own semi private lifting groups for women, and group strength classes (check out my website!) in addition to yoga and strength 1:1's. ❤️ please come find me or reach out!